Welcome to dance-a-luma, a women-only, substance-free monthly dance gathering in Petaluma, California — to uplift and celebrate the power of Woman. Our theme for October is DYING, a tribute to the gift of being alive, because when we don't fully acknowledge that we could die any moment, we don't come fully alive. It is said that we experience a thousand deaths before the final death of our body, and so --

What wants to die in your life now? A relationship? A bad habit? A perspective based in self-loathing? A job you are dying to quit? We will explore this through our dancing. 

Join us for an energizing journey 🪩 with a range of musical genres. We invite you to wear something you love, in 'death-honoring' shades of autumn or black, in the spirit of our theme, DYING. 

7:00     Doors open, please plan to arrive as close to 7 as possible
7:00-7:15   Say hello, chat-connection time
7:15     Opening Circle led by Jessica Rios
7:30-8:30   Dancing, movement, being in our bodies
8:30     Closing circle 
8:45     Goodbyes, time to talk with other attendees
9:00     Doors close

You are free to move as YOUR body wants to; this isn't a performance or a choreographed event. Leap around, swirl, squat, sway or even simply sit and take in the music in a quieter way. The music will start mellow for stretching and warming up your body, then it'll peak for a while and finally, we'll simmer down again. 

Dance is medicine! There is no better way to love yourself in these times of global anxiety and despair, than to dance.

Scientifically proven to be the strongest antidepressant, dance has countless benefits for your mental and physical health. Our host, Jessica Rios, was born on the day the UN declared International Women's Day, March 8th 1975, and is passionate about empowering women through online and in-person wellness events. Jessica says, 

"Life needs women to RISE — and dance lights up our rising!" 🎵

This is a substance-free event. Women (she/her) of all ages are welcome. No children. BYO water bottle. 

And...

By purchasing a ticket and attending this event, you acknowledge that you are responsible for your own well-being and actions. This experience includes a dance party — please move with awareness, respect your body’s limits, and honor the space of others. The organizers are not liable for any injuries, lost items, or unforeseen circumstances. Participation is voluntary, and all attendees are expected to create a safe and respectful environment for everyone.

We will add you to the Leaning into Light email list so you'll hear right away when we confirm details for our next dance-a-luma session.

Please reach out if you have accessibility needs. We'd love to talk about how to help you feel that your body belongs here. Feel free to send Qs to loverios@gmail.com. 

By entering, you agree to these terms. Let’s move, connect, and enjoy responsibly!